Breathwork Therapy for Stress Relief and Trauma Resolution

ALLOW YOUR BREATH TO TRANSPORT YOU INTO HEALING, INTO INSIGHT, INTO

GROWTH AND PERSONAL TRANSFORMATION. TAP INTO THE MOST HEALING ELEMENT THAT IS WITHIN YOU, WAITING FOR YOU TO RELEASE ITS POWER.

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Our breath can be a doorway and conduit into a deeper level of healing.

Through Double Helix Transformational Breathwork, you can experience altered states of consciousness allowing you to release emotions from past traumatic events that have been held in your nervous system, your muscles, your cells and your neurological networks. You may also experience insight into your struggles and have a profound spiritual experience. Or, you may simply experience a profound state of relaxation.

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How do sessions look?

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You will be given choices of sitting in a relaxing chair or laying on the floor.  You will be guided into your breath with advanced coaching on how to use different circular breaths and breath holds.  Your therapist will be your guide with healing sounds and music, giving you messages that are impactful to you and designed by you, supporting you through physical and/or psychological challenges, followed by a period of integration and debriefing.

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